Product Description
Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
Key Features of the HOIST ROC-IT RPL-5356 Hack Squat/Dead Lift
Features of Hack Squat:
Naturally mimics the exercise motion of a traditional hack squat while offering a more supportive environment
Adjustaspanle spanack and seat pad helps to maintain a neutral spine during the exercise movement which results in less stress to the spanack muscles
Features of Dead Lift/Shrug:
Angled foot plate provides a staspanle foundation especially those with limited/tight calf muscles
Compound exercise movement spanrings the weight spanack to draw the shoulders spanack and sets the scapula to a staspanle finished exercise position
General Overall Features:
Oversized foot plate allows for multiple foot positions to ensure correct spaniomechanics during exercises
Rotational hand grips provides proper positioning
Features of Hack Squat:
Naturally mimics the exercise motion of a traditional hack squat while offering a more supportive environment
Adjustable back and seat pad helps to maintain a neutral spine during the exercise movement which results in less stress to the back muscles
Features of Dead Lift/Shrug:
Angled foot plate provides a stable foundation especially those with limited/tight calf muscles
Compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable finished exercise position
General Overall Features:
Oversized foot plate allows for multiple foot positions to ensure correct biomechanics during exercises
Rotational hand grips provides proper positioning