JUFIT Cheap Muscle Deep Massager Massage gun

Experiencing a tight or achy lower back is common, whether it's due to your workouts or sitting most of the day. Luckily, the back gun massager can help work out the muscles to keep you feeling your best.

How To Use Massage Gun On Upper Back?

1

When massaging the low back, you can choose the standard spherical head applied to the massage gun for upper back pain to beat the erector spinae horizontal along with the muscle by yourself. The level can be between 2-5 according to the user.

2

You can help others to beat the erector spinae with U-shaped head, be careful not to beat on spine.

3

The trigger point of waist is located between superior iliac spine and the lumbar four vertebrae,take a beat for 10-15s.